Le Chalet Clinic
Cryotherapy

Whole-body cryotherapy,
refined.

Le Chalet Clinic whole-body cryotherapy chamber, frost-lit interior

A short, controlled session in a dry cold chamber at temperatures as low as −90°C — a fast, full-body reset for recovery, mood and sleep.

Book Cryo · from £29 

Whole-body cryotherapy is a short, controlled session in a dry cold chamber at temperatures as low as −90°C. Cold dry air circulates evenly head to toe for three to five minutes, while a member of our team stays with you the whole time.

Vasoconstriction draws blood to the core; vasodilation flushes it back warm when you step out. A fast, full-body reset for recovery, mood and sleep.

Temperature
−90 °C
Duration
3–5 min
System
Electric · dry
Garments
Provided

Based nearby? See cryotherapy in Canary Wharf for directions and opening hours. First time? Read what to expect at your first session and how it compares with an ice bath.

07 / Visit

Step in. Switch off. Step out sharper.

Open seven days a week in Canada Place. Reserve your Cryotherapy or Hyperbaric Oxygen Therapy session in advance to secure a time that suits you. Live availability is shown when booking.

34 North Colonnade · Canada Place Mall · London E14 5HX