Cryotherapy
Whole-body cold,
refined.
A short, controlled session in a dry cold chamber at temperatures as low as −90°C — a fast, full-body reset for recovery, mood and sleep.
Book Cryo · from £29Whole-body cryotherapy is a short, controlled session in a dry cold chamber at temperatures as low as −90°C. Cold dry air circulates evenly head to toe for three to five minutes, while a member of our team stays with you the whole time.
Vasoconstriction draws blood to the core; vasodilation flushes it back warm when you step out. A fast, full-body reset for recovery, mood and sleep.
Temperature
−90 °C
Duration
3–5 min
System
Electric · dry
Garments
Provided
07 / Visit
Step in. Switch off. Step out sharper.
Open seven days a week in Canada Place. Reserve your Cryotherapy or Hyperbaric Oxygen Therapy session in advance to secure a time that suits you. Live availability is shown when booking.
34 North Colonnade · Canada Place Mall · London E14 5HX